​amy ottman

​“This is one of the best investments in yourself that you can make.”

​“Over the nine month program I learned what was behind a lot of my eating, which was very emotional and have successfully lost 40 pounds. No longer on blood pressure medicine. No longer on anti-depressants. I have learned some of the food barriers to weight loss and have successfully conquered some of those inflammatory responses that my body was having to certain foods. And so I feel like a new person emotionally. I'm wearing smaller clothes, but the number on the scale no longer matters because I just feel good.

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